Pregnancy brings several changes in the body of a woman, and the same includes fluctuating blood pressure levels as well. While most people focus on higher blood pressure during pregnancy, low BP during pregnancy is equally common. This happens when the blood pressure drops below the normal levels, and this is why a woman feels weak or lightheaded. Hormonal changes…

Pregnancy is a special time when eating the right foods is essential for the health of both the mother and the baby. A balanced diet ensures proper growth and development, reduces pregnancy complications, and provides the energy needed for this important phase. During pregnancy, the body needs more nutrients like iron, calcium, protein, and folic acid to support the baby’s…

Fertility is the natural ability in women to conceive, give birth to their little ones, and start their family. It is influenced by a wide range of factors such as age, genetics, lifestyle, etc. The two main factors that cause challenges in fertility in both men and women are smoking and consuming alcohol. These habits cause problems in conceiving and…

There’s no crash diet that you can take that can result in pregnancy, but certain food options and lifestyle choices can have a positive impact on the reproductive health of women. The food you eat, along with stress management, can boost fertility levels and have a positive impact on health. Some of the foods that you should include in your…

In most cases, infertility is a silent struggle. Women with infertility have increased levels of anxiety and depression. Infertility can have a great influence on a person’s relationships with family and friends. The connection between infertility and stress has been a matter of debate for years, but several studies have shown a connection between stress levels and decreased chances of…